Click on the video above to see a short introductory message from Ben

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Ben Sit
Registered Dietitian

Ben is a Registered Dietitian and Sports Dietitian.  He received his education from Ryerson University’s School of Nutrition and graduated his Dietetic Internship from the Sunnybrook Dietetics Internship Program in 2010 and received a Sports Dietitian Certificate from the Sports Dietitians of Australia. This combination of the world of Nutrition and Dietetics along with Physical Activity and Exercise is what makes Ben's interventions truly unique and customized!

Ben has worked with athletes from every end of the spectrum, from weekend warriors aiming to complete their first marathon to nationally ranked professional athletes to Olympic gold medalists and even celebrities! He specializes in endurance events and weight lifting but is more than qualified to work with any sport and medical conditions.  He also trained as a Chef and a Pastry Chef in a number of Restaurants and Hotels across Toronto before combining the culinary world with dietetics and sport.   He continues to study different cultures, cuisines and cooking styles in order to best serve his clients.

FUN FACT: Ben is the first EVER Canadian Dietitian to create, produce and host his own TV show for National Broadcast! Ben is the host of "Highway to Health" on the Bell FIbe network, broadcasted and streamed across Canada on FibeTV.
 
Now he's teaching people all about Culinary Medicine on his YouTube Channel! Evolved Sport and Nutrition - Check it out to learn all about Culinary Medicine!