Whether you want to lose weight, perform better, reduce inflammation or just eat healthy our Nutrition consultation would help. At Physio Sport Med of Oakville, we use registered dietitian to assist you in your healthy eating goals. A registered dietitian is a licensed primary care health practitioner. They have a masters level university degree and study science-based nutrition to provide you with the most accurate and current recommendations. They are members of the College of Dietitians of Ontario, a government issued body that ensures you are getting quality information.
A personalized one-hour long interview will assess you goals regarding food. It examines your food preferences, goals, sensitivities and medial history. A personalized plan will be created with your dietitian that is not only effective, but achievable. We suggest follow-up visits to discuss how you are doing and adjust the plan as needed. You are not in this battle alone.
We also provide guidance to both athletes and weekend warriors looking for nutrition help. Read our article on Fueling Your Workout.
A personalized one-hour long interview will assess you goals regarding food. It examines your food preferences, goals, sensitivities and medial history. A personalized plan will be created with your dietitian that is not only effective, but achievable. We suggest follow-up visits to discuss how you are doing and adjust the plan as needed. You are not in this battle alone.
We also provide guidance to both athletes and weekend warriors looking for nutrition help. Read our article on Fueling Your Workout.